We Hike to Heal

Our mission at We Hike to Heal is to build an inclusive community that normalizes self care, creates a sacred space for healing and adventure, and prioritizes the mental and emotional wellbeing of all women. Because we believe that when women thrive, the world thrives.

This is the third event of 2026 in a series of FREE mindful hikes for women. The hikes will increase in mileage and elevation throughout the summer. Come to one hike or join us for all! We welcome all fitness levels. Our goal is to enjoy the journey.

This hike features the Pink Beds Loop in Pisgah National Forest. We’ll hike, stop for a guided meditation, hike a bit more, then pause for some mindful moments and journaling by the creek before returning to the trailhead.

This loop trail is rated as beginner, 3.2 miles round trip with 337 feet of elevation change.